training

Workouts 2008/11/17-2008/11/21

2008/11/22 21:45 Filed in: Training

I finally got back into the gym this week after being sick for so long. Easing back in slowly, but my workouts felt great.
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Week 1, A2

2008/10/17 10:24 Filed in: Training

Squat: 39 x 125 pounds
Chins: 39 x body weight Read More...

2008/10/15 10:42 Filed in: Training

Straight-Leg Deadlift: 40 x 115 lbs.
Push Press: 40 x 65 lbs. Read More...

2008/10/14 09:07 Filed in: Training

What I’m doing on my “off” days (Tuesday, Thursday, Saturday). Read More...

2008/10/13 22:42 Filed in: Training

35 squats at 115 lbs, 33 body weight chinups Read More...

2008/10/10 20:44 Filed in: Training

Training plans for the next 3 weeks. Read More...

2008/10/02 11:33 Filed in: Training | Ultimate

I’ve been thinking a lot recently about my plans for when the summer/fall ultimate season is over. Read More...